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- Aug 24, 2017
- 1 min
Why lean into cooking with whole foods, when grabbing fast food for lunch is easier?
As summer begins to move almost imperceptibly into the coolness of autumn, I am alert to the abundance of local whole foods that flood my...
- Aug 22, 2017
- 1 min
What does healing mean to you?
“I thought healing meant that we're going to fix everybody, but I arrived at a very stark realization that healing means so many...
- Aug 16, 2017
- 1 min
Which are the most effective approaches for chronic back pain?
Not so long ago, people suffering from chronic back pain were counseled to lie still in bed and wait for the pain to “subside”… often,...
