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ABOUT ME

As an Integrative Health and Wellbeing Coach, I provide confidential, strength-based thought partnership for chronic, complex home or work problems that are taking  a toll on your health or the health of your family or organization.  â€‹

About

While you may know you are ready to make a change, it can be difficult to identify where to start. I partner with you to untangle the mess, challenge old patterns, identify strengths, and create a plan to move forward. I help my clients identify areas of misalignment between beliefs, values, and behaviors and then expand into opportunities for increased self-awareness and growth. As my clients begin the process of solutions-focused realignment, they notice a sense of ease and relief. New and more spacious behaviors provide the starting place for additional actionable steps leading to sustainable change. I look forward to supporting you on your journey.

Ricka Kohnstamm Executive & Physician Coach in Minneapolis, MN

While you may know you are ready to make a change, it can be difficult to identify where to start.

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