Tips and reflections on ways to reduce chronic, ongoing stress and live a whole-hearted, fully present life.
Hello, I'm Ricka -
I'm a Nationally Board Certified (NBC-HWC) Integrative Health and Wellbeing Coach. I specialize in working with physician leaders, corporate leaders, non-profit executives and their families to navigate complex work and personal issues so they can strengthen their relationships, heal, and feel hopeful about the future again.
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