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Tips and reflections on ways to reduce chronic, ongoing stress and live a whole-hearted, fully present life.
Hello, I'm Ricka.
I'm a Nationally Board Certified (NBC-HWC) Integrative Health and Wellbeing Coach. I specialize in working with physicians, executive leaders and their families to navigate complex work and personal issues so they can strengthen their relationships, heal, and feel hopeful about the future again.
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