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- Jan 5, 2022
- 3 min
How committed are you to joy and contentment, when it gets down to it?
The holiday season is over, the wrapping paper is a memory, the decorative sugars are put away, the kitchen is in order, we are starting...


- Dec 29, 2021
- 3 min
What would happen if you actively dealt with that nagging "what if"?
If only, then what? "I hate supervising! I spend too much of my time doing what I hate. If I could stop doing that..." "I scream at my...


- Dec 2, 2021
- 3 min
OMG, our family just blew up! Now what???
Contrary to what one might believe from watching Hallmark movies or reading shiny holiday branded magazines, conflict is a real thing in...


- Nov 18, 2021
- 2 min
How do you regain wholeness after fragmentation?
Many things enter unbidden into our lives, over time, that blow us up into tiny, sharp fragments of ourselves... Divorce, leaving a...


- Oct 27, 2021
- 2 min
Who gives you the most generous "pass" of all?
I deserve it. I am justified. No one else would, so I needed to. Just this time. You recognize the trope. "It's the end of the season,...