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- Nov 6, 2017
- 1 min
What is pulling on you? And where is it leading?
Rumi, the 13th-century Persian Sunni Muslim poet, scholar and very wise man said "Let yourself be silently drawn by the strange pull of...
- Nov 1, 2017
- 1 min
What does self-compassion have to do with complex parenting?
Self-compassion means being gentle with ourselves when we feel like we are sitting in the midst of an emotional prickly bush. It means...
- Oct 30, 2017
- 1 min
Where do you fit in the golden chain of connections-in-goodness?
Mary Ford-Grabowsky, a gifted writer and teacher says this about appreciation... "Recipients of our appreciation are apt to express their...
- Oct 25, 2017
- 1 min
Wellbeing Bucket List - Dancing in the Mountains with Britt
I met Britt Pernille Froholm a number of years ago when she played her fiddle at Nisswa-Stammen Scandinavian Folk Music Festival in...
- Oct 23, 2017
- 1 min
Humor and those stuck emotional knots
One of my favorite teachers, Pema Chodron, says, “If you can sit quietly after difficult news, if in financial downturns you remain...