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- Aug 31, 2017
- 1 min
How can contemplating end of life affect your life right now, today?
Frank Ostaseski, a Buddhist teacher and Co-Founder of the Zen Hospice Project, is a wise teacher who helps bring death out into the open...
- Aug 31, 2017
- 1 min
What keeps you from eating foods that support your healthiest you?
This steel-cut oatmeal brand is ultra gluten-free, kosher, quick cook and half the cost of the other brands! Steel-cut oatmeal is healthy...
- Aug 30, 2017
- 1 min
How do “pauses” show up in your life? What opportunities do they present?
We’ve all done it – we race from thing to thing, thinking and reacting quickly, moving from this to that, adjusting, checking things off...
- Aug 24, 2017
- 1 min
Why lean into cooking with whole foods, when grabbing fast food for lunch is easier?
As summer begins to move almost imperceptibly into the coolness of autumn, I am alert to the abundance of local whole foods that flood my...
- Aug 22, 2017
- 1 min
What does healing mean to you?
“I thought healing meant that we're going to fix everybody, but I arrived at a very stark realization that healing means so many...
