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- Jan 6, 2021
- 2 min
What are you choosing to feed your mind?
We have considerable choice over what we feed our minds, even when being stretched thin by stressful events like facing the ER as a...
- Jul 25, 2018
- 2 min
Just eat what your great-grandma ate...
Michael Pollen famously said "Eat food that your great-grandma would recognize, mostly plants, not too much." Your great-grandma would...