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- Aug 31, 2017
- 1 min
How can contemplating end of life affect your life right now, today?
Frank Ostaseski, a Buddhist teacher and Co-Founder of the Zen Hospice Project, is a wise teacher who helps bring death out into the open...
- Aug 30, 2017
- 1 min
How do “pauses” show up in your life? What opportunities do they present?
We’ve all done it – we race from thing to thing, thinking and reacting quickly, moving from this to that, adjusting, checking things off...
- Aug 16, 2017
- 1 min
Which are the most effective approaches for chronic back pain?
Not so long ago, people suffering from chronic back pain were counseled to lie still in bed and wait for the pain to “subside”… often,...