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What will you discover today?
Many people love routines; they play an important role in our everyday lives. Routines help a person feel grounded, they save time, and...
Oct 3, 20181 min read
Who is the boss around here, anyway?
Sometimes, we feel obligated to do all sorts of things because of others. Yes, making dinner or walking the dog are obligations we do,...
Sep 25, 20181 min read
How do you respond authentically when asked this question?
We have all been there... You're having a rough day and a cheery someone bounces up alongside you and says "How are you?" The easy...
Sep 12, 20182 min read
"Please help me - I'm drowning..."
Life for many of us is complex and not something that we can do, with ease, on our own. I often hear this plea from my clients, "Please...
Sep 5, 20181 min read
Which of these signals is your home sending you?
I remember a time when I had trouble finding a place to sit down in my house - there were newspapers, cat toys, dirty socks, empty water...
Aug 29, 20182 min read
