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Building something is harder than destroying... where, really, are you putting your efforts?
Not many people set out to purposefully destroy things that matter - relationships, health, communities, peace. Yet, through attrition,...
Feb 24, 20212 min read
When do you step up your personal agency game to bring yourself to the table?
Personal agency is a complex concept and in light of current events, it has become even more interesting. Agency refers to the healthy...
Feb 17, 20212 min read
What are you choosing to feed your mind?
We have considerable choice over what we feed our minds, even when being stretched thin by stressful events like facing the ER as a...
Jan 6, 20212 min read
"We just have to be patient"... but how?   Â
Patience may be considered a virtue, but I am quite certain that "waiting" is not. Waiting for test results, waiting for cancer staging,...
Nov 4, 20202 min read
What is non-negotiable for you right now?
I notice that at times it feels difficult to pull apart my expectations of myself from others' expectations of me. No matter where you...
Nov 7, 20192 min read
What is that anger all about?
I don't experience anger much - it is not one of my "go to" emotions. But this week, I experienced it upfront and personal. No matter...
Oct 2, 20192 min read
What happens when you hear Greta Thunberg demand "How dare you?"
She says "...you come to young people for hope. How dare you?" What rises in me is panic. And swelling grief. Because I know she is...
Sep 25, 20192 min read
How do you move yourself from "should" to "will"?
Many of my clients are getting back to it this week, and so am I. No matter where you are stuck or overwhelmed, how does reframing your...
Aug 28, 20192 min read
How do you balance trying and letting go?
I literally ran right over this poem while out on my morning run. No matter where you are stuck or overwhelmed, how does practicing...
Apr 10, 20192 min read
How is receiving part of your giving strategy?
A friend has been on an uphill journey. No matter where you are stuck or overwhelmed, how does receiving, as well as giving, support your...
Mar 21, 20192 min read
