Are complex issues standing in the way of you being your best self at work and at home?
Personalized Support for Executives & Senior Leaders
As a leader, you know how to pull apart and solve complicated problems for your teams, your organization and perhaps even your family. But identifying what is at the root of your own feelings of being stuck and how to move forward is often a different level of challenging.
I work with you in strength-based sessions as a thought partner to untangle the root of the issue and support your ability to create lasting solutions that minimize and eliminate those itchy feelings that are alerting you to needs that aren't being addressed adequately.
I provide warm, dedicated, confidential, HIPAA-compliant, virtual coaching for executive leaders across the United States, Europe and Africa. I actively collaborate with my clients to identify barriers to growth and healing, and then incorporate strength-based solutions, including emotional resilience.
Coaching Can Help You Refocus On What Matters Most
As a Nationally Board Certified Health & Wellness Coach, I partner with you to find solutions whether facing challenging, complex issues at work or at home so you can refocus on what matters most. Areas of emphasis include:
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Chronic stress that has turned toxic
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Conflict identification and resolution
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Challenging relationships
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Burnout
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Transition to a challenging new position
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Growth edges that get in your way of advancement
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Boundary setting
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Parenting challenges, including parenting through trauma treatment
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Overwhelm from caregiving for a partner or parent
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Workplace issues including lack of transparency, trust and accountability
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Retirement transition planning
Hello, I'm Ricka -
I'm a Nationally Board Certified (NBC-HWC) Integrative Health and Wellbeing Coach.
I am passionate about helping executive leaders like you to manage the mental load of complex challenges at work and home so you can release toxic stress and feel more fulfilled, present and aligned in your professional and personal life.
Ricka Kohnstamm
M.A. NBC-HWC
Together, we will:
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Identify what is working and what isn’t.
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Collaborate to identify barriers to growth and healing.
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Dig into your feelings of “stuckness” and outline a path forward.
Caring & Confidential Support for Your Most Pressing Life Challenges
How do you successfully navigate tense relationships?
How can you respond most effectively to those who resist accountability?
What happens when trust and transparency are at an all-time low? How do you begin to rebuild?
What are the next steps when important relationships are falling apart?
How do you re-energize to walk with integrity, no matter what?
What steps can you take to begin reevaluating what matters most to you now?
What can you do to restore balance to your personal and professional life?
What my clients say about working with me
Schedule an Introduction Call
If you’re ready to find consistent, confidential support as an executive,
schedule your initial consultation today.
