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WHO I HELP
Are you navigating complex challenges at work or at home? I provide strength based HIPAA protected coaching for leaders and their family members.
How many of these common toxic stress inducing experiences do you recognize in yourself or family members?
at work or at home
High Intensity workplace
with little room for error
leaving you feeling overwhelmed at the end of the day
from stakeholders, particularly during COVID, to have “all the answers”
(psychological quicksand), perhaps from being required to produce something that is nearly unattainable
Grief and Loss
following the loss of people and things you care deeply about
that what you actually spend most of your day doing is not why you went to school for so many years
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Little or no
after all is said and done
In my confidential, HIPAA protected coaching sessions, I work with you to carve out space to reimagine what you want for yourself, listen deeply for your internal wisdom as a thought partner (even when you have trouble hearing it), and help you create new behavior patterns that lead to feeling healthier and more alive.
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