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- Sep 15, 2017
- 1 min
Who whispers spiritual wisdom to you?
Some of my wisdom-keepers come dressed in the expected forms - my rabbis and Pema Chodron (a Tibetan Buddhist nun) are good examples. I...
- Sep 13, 2017
- 1 min
Wellbeing Bucket List - Riding a Cat Train in Japan...
My days are full of accomplishing tasks, meeting schedules, balancing requests... all good things, yet things that feel like I'm...
- Aug 31, 2017
- 1 min
How can contemplating end of life affect your life right now, today?
Frank Ostaseski, a Buddhist teacher and Co-Founder of the Zen Hospice Project, is a wise teacher who helps bring death out into the open...
- Aug 31, 2017
- 1 min
What keeps you from eating foods that support your healthiest you?
This steel-cut oatmeal brand is ultra gluten-free, kosher, quick cook and half the cost of the other brands! Steel-cut oatmeal is healthy...
- Aug 30, 2017
- 1 min
How do “pauses” show up in your life? What opportunities do they present?
We’ve all done it – we race from thing to thing, thinking and reacting quickly, moving from this to that, adjusting, checking things off...